I'm 6' 4" (1.9m) tall, and last fall I finally got the footbar extension and it completely changed how I sail. Before, I was basically wedged into the kart with my knees forced out against the diagonal tubes that run from the mast-tube back to the seat hinge. I couldn't move at all, but what I didn't realize was that my center-of-gravity was also quite high. With the footbar, I'm down and forward in the kart. Now I can move around to get my body low and outboard on tight, fast turns (ex. a leeward mark rounding). I can sail a lot more aggressively in those situations now.
I pretty quickly discovered that just keeping my feet out on the footbar didn't give me the leverage I needed; I was just sliding around on the seat. What I do now is always keep my leeward foot on the normal footrest, and only put my windward leg out to the front. This gives me the ability to push back/out with my leeward leg whenever I want to.
Tacking isn't much of a problem; I've gotten used to automatically shifting my feet as I turn head-to-wind. High-wind gybes require me to shift my feet just before I starting turning down so I can push myself out on the inside of the turn, but even that becomes pretty automatic.
I'm curious if there are other ways to use the footbar that don't require all the shifting around.
Cheers,
Geoff S.




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